Tracy Hill

Dip. Remedial Massage Therapy

Sports Taping : uses for different tapes

Sports Taping : uses for different tapes

Fixomol is a self-adhesive, non-woven fabric sheet for secure and rapid fixation. It is a wide area adhesive tape, especially suitable...

Featured Posts

How to get the most out of your next massage.

How to get the most out of your next massage.

How to do a detox well : food is medicine for the body, the soul and the mind ...

How to do a detox well : food is medicine for the body, the soul and the mind ...

Stress.....what a pain in the neck.

Stress.....what a pain in the neck.

Recent Posts

5 juice recipes to begin your juice journey

What to do during a cleanse to ensure your success.

Planning a juice fast....here's what to do to prepare.

Pelvic floor disfunction

Caulichinni Balls

Almost a bounty : raw coconut slice

Foot Pain?

Gluten Free Bread

Take off your shoes!

Lazy glutes?

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