

Foot Pain?
FOOTPAIN? I see a lot of people in the clinic with foot pain, their solution is usually they are told to wear shoes as much as possible...


Take off your shoes!
FOOT PAIN? When people are experiencing foot pain, their first go to is to avoid exposing their feet to the open. This leads to lots of...


3 ways to reduce stress today....
Stress.....its part of an everyday struggle with the majority of the population. Family , Work and Social demands all vying for our time...