Tracy Hill

Dip. Remedial Massage Therapy

Anti-inflammatory Tonics

Anti-inflammatory Tonics

1. Baking soda + water A recent study in the Journal of Immunology found drinking a tonic of baking soda and water may help reduce...

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How to get the most out of your next massage.

How to get the most out of your next massage.

How to do a detox well : food is medicine for the body, the soul and the mind ...

How to do a detox well : food is medicine for the body, the soul and the mind ...

Stress.....what a pain in the neck.

Stress.....what a pain in the neck.

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