ALMOST A BOUNTY COCONUT SLICE (refined sugar free, gluten free, dairy free) BASE 2 cups desiccated coconut 10 medjool dates, seeds removed 3 tablespoons raw cacao 1 tablespoon maple syrup 1 tablespoon coconut cream 1 teaspoon vanilla extract pinch of salt MIDDLE 2 cups desiccated coconut 2 tablespoons maple syrup 1 tablespoon coconut cream TOP 6 tablespoons cacao 4 tablespoons coconut oil, melted 2 tablespoons maple syrup 2 tablespoons desiccated coconut Lin

FOOTPAIN? I see a lot of people in the clinic with foot pain, their solution is usually they are told to wear shoes as much as possible with as much support as possible.....this can lead to more issues with heightening the level of feedback from pain receptors in the feet. Try improving circulation in the feet with the following tips : 1. REMOVE DEAD SKIN : Regular removal of dead skin allows skin to regenerate , breathe and provide effective feedback. Try this sugar scrub