In our modern society we have lost our links to nature, no longer flowing with the natural cycles of day to night, season to season, or interstellar forces. The loss of harmony with natural rhythm affects not only our human psyche but negatively impacts our health which is intrinsicly linked with exposure to the sun, sound of natural world and grounding with the earth. Years ago humans slept on the ground, went shoeless or only wore shoes from animal hides that allowed conne